22 Minute Hard Corps

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What is 22 Minute Hard Corps?

22 Minute Hard Corps is your no-nonsense, boot-camp-butt-kicking fitness program. Legendary trainer Tony Horton has created a challenging, but simple to follow workout program inspired by training program techniques used in the military. Each workout is a quick--and intense--total body drill designed to get participants "boot camp fit" in just 8 weeks. Each day of the program consists of a series of total body rounds within the 22 minute workout window, rotating through functional resistance, cardio, and core focused workouts.

How Long is 22 Minute Hard Corps?   8 Weeks

How Long is Each Workout?    22 Minutes

When will it be released?      2016

Beachbody ONDEMAND

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Beachbody ONDEMAND is here!

What is Beachbody OnDemand?

Beachbody On Demand is a new feature that provides unlimited access to stream Beachbody’s proven fitness programs.
You will be able to work out anytime, anywhere with your phone, tablet, computer, apple TV, Smart TV.

Get Access:  ONDEMAND with Shakeology

Current Programs Included:  P90X, P90X2, P90X3, INSANITY, Hip Hop Abs, 10-Minute Trainer, P90X One on One, Brazil Butt Lift, Turbofire, Chalene Extreme, Insanity the Asylum.

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INSANITY MAX 30 with Shaun T

Insanity Max 30 with Shaun T
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GET IT NOW ->  Insanity Max Challenge Pack

What is INSANITY MAX:30?
INSANITY MAX:30 is Shaun T’s NEWEST program, creator of INSANITY and Focus T25.

Does INSANITY MAX 30 have new moves?
YES, Shaun T has 150 NEW strength and cardio moves to push you harder than ever before.

How long are the workouts?
INSANITY MAX:30 will be 30 minute workouts!!
Be ready to MAX OUT. It’s not about “getting through” all 30 minutes, it’s about going as hard as possible, for as long as possible, until becoming “MAXED OUT” (i.e. until taking the first rest and/or breaking proper form).

When can you order INSANITY MAX 30?
It’s available now.

What Equipment is Needed?
No equipment is needed, just your own body weight and movements.

Details:
12 Workouts on 10 DVD’s
150 NEW Moves
60 Day Wall Calendar
No Time to Cook Guide
Nutrition to Max Guide
Max Out Guide
Bonus Workout:  Sweat Fest

Insanity Max 30 with Shaun T

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Become a Team Beachbody Coach

How to Become a Team Beachbody Coach?

You can get in the best shape of your life, help others do the same AND make an income doing it by becoming a Team Beachbody Coach. I have monthly coach basics groups starting that take you step by step while you work toward your fitness goals and share your story with others.

How To Become A Beachbody Coach

Based on the volume of applicants I receive daily, I am only able to contact those who completely fill out the form below. I look forward to your honest feedback and appreciate your time. I would love for you to join our Beachbody team and this information will help me understand a little bit about you.

P90X Insanity Workout Schedule Hybrid

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p90x insanity hybrid schedule The P90X and INSANITY Workout Schedule is a hybrid of both programs.

 

 

 

What workout to do after P90x or INSANITY?

  1. You could do P90X2. It is the sequel to P90X and is really a total body workout, all new moves to build on the original workout routines in P90X.
  2. You could do INSANITY ASYLUM. This is a 30-day program and is intense! It was filmed on an indoor turf field and is one of the most challenging in home workouts on the market.
  3. You could do a combination of workouts from P90X and INSANITY. Here is the link to download the workout schedule to this

    hybrid: P90X/Insanity Workout Schedule (PDF)