The P90X2 Excel Spreadsheet Schedule was modified by a good buddy, bentbird, also doing p90x2. This is an awesome P90X2 excel spreadsheet that breaks down the P90X2 schedule each week.  It even has links that go directly to the P90X2 Workout Sheets.  You can fill in your numbers on this spreadsheet, or print out the [...]

P90X2 in the News Tony Horton, creator of P90X2 stopped by Forbes last week and gave a preview of P90X2 in the Forbes gym (video below). The end of the year is almost here and that means time for New Year’s resolutions. Many will focus on getting in shape or losing weight. If you are [...]

How Bad Do You Want To Be Successful?

Shakeology® FAQs Should I continue to take ActiVit® or other multivitamins along with Shakeology? Because of the way Shakeology is formulated, one shake pretty much covers your body’s normal daily requirement for vitamins and minerals. However, if you’re following a recommended exercise routine, your body is likely using up those nutrients at a faster rate. [...]

What Are Your Excuses? – Nike Commercial