Shaun T dropped by the Dr. Oz show and left us with an amazing FREE Insanity 15 minute workout! Enjoy and let know how you liked it.
You can get in the best shape of your life, help others do the same AND make an income doing it by becoming a Team Beachbody Coach. I have monthly coach basics groups starting that take you step by step while you work toward your fitness goals and share your story with others. How To Become […]
The P90X and INSANITY Workout Schedule is a hybrid of both programs. What workout to do after P90x or INSANITY? You could do P90X2. It is the sequel to P90X and is really a total body workout, all new moves to build on the original workout routines in P90X. You could do […]
Les Mills Combat from Beachbody is here! Les Mills joined with Beachbody to create two awesome in-home workouts: Les Mills Pump and Les Mills Combat. Combat is coming out this fall and looks to be incredible. Les Mills Combat will have 17 workouts in this 60-day program. Be the first to know when Les Mills […]
What Workout does Hope Solo Do? This is pretty exciting, Hope Solo talking about her workout, Insanity Asylum. To learn more about Insanity Asylum, click here. It was awesome to watch the U.S. Women’s Soccer Team during their incredible run in London, with Hope Solo doing her part! “Asylum will help you become the […]
The INSANITY Workout is probably the toughest in home workout program to do. That’s why we have a challenge group for motivation, support, and accountability. Contact me if you would like to join our facebook challenge group. INSANITY WORKOUT SCHEDULE Try Shakeology (Home Direct Option saves $12) (Insanity Workout Excel Schedule Download) […]