Les Mills Combat from Beachbody is here! Les Mills joined with Beachbody to create two awesome in-home workouts: Les Mills Pump and Les Mills Combat.
Combat is coming out this fall and looks to be incredible.
Les Mills Combat will have 17 workouts in this 60-day program.
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LES MILLS COMBAT
Blending calorie-blasting interval training with the most effective body-shredding and explosive moves from a range of martial arts disciplines, the LES MILLS COMBAT workout pushes your body to the limit. When you pre-order LES MILLS COMBAT, you will punch, kick, jump, block, and strike your way to tone, condition, strengthen, and burn fat all at the same time—rapidly transforming the way your body looks and feels.
The secret behind the LES MILLS COMBAT workout
LES MILLS COMBAT combines moves from karate, taekwondo, boxing, muay thai/kickboxing, capeoira, and jiu jitsu that are choreographed in escalating sequences—moving from controlled moves to dynamic power moves, and then building to vigorous high-speed combinations. As your workouts increase in intensity, you fire all the energy systems in your body for the greatest calorie burn both during and after your workout. That means rapid weight loss and body sculpting for your ultimate transformation. All you have to do is stay with the fight!