22 Minute Hard Corps

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What is 22 Minute Hard Corps?

22 Minute Hard Corps is your no-nonsense, boot-camp-butt-kicking fitness program. Legendary trainer Tony Horton has created a challenging, but simple to follow workout program inspired by training program techniques used in the military. Each workout is a quick--and intense--total body drill designed to get participants "boot camp fit" in just 8 weeks. Each day of the program consists of a series of total body rounds within the 22 minute workout window, rotating through functional resistance, cardio, and core focused workouts.

How Long is 22 Minute Hard Corps?   8 Weeks

How Long is Each Workout?    22 Minutes

When will it be released?      2016