P90X Insanity Workout Schedule Hybrid

p90x insanity hybrid schedule

p90x insanity hybrid schedule The P90X and INSANITY Workout Schedule is a hybrid of both programs.

 

 

 

What workout to do after P90x or INSANITY?

  1. You could do P90X2. It is the sequel to P90X and is really a total body workout, all new moves to build on the original workout routines in P90X.
  2. You could do INSANITY ASYLUM. This is a 30-day program and is intense! It was filmed on an indoor turf field and is one of the most challenging in home workouts on the market.
  3. You could do a combination of workouts from P90X and INSANITY. Here is the link to download the workout schedule to this

    hybrid: P90X/Insanity Workout Schedule (PDF)

P90X2 Schedule Excel

The P90X2 Excel Spreadsheet Schedule was modified by a good buddy, also doing p90x2.

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This is an awesome P90X2 excel spreadsheet that breaks down the P90X2 schedule each week. It even has links that go directly to the P90X2 Workout Sheets. You can fill in your numbers on this spreadsheet, or print out the individual P90X2 Workout Sheets and fill in your numbers as you do the workouts!

Click the image below to download the P90X2 Workout Schedule Excel Spreadsheet.

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