Insanity Asylum

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WHAT IS INSANITY ASYLUM? Buy Insanity Asylum

 

Insanity AsylumInsanity Asylum is the sequel to Shaun T’s incredible 60 day workout, INSANITY.  It will take you from Average to Elite.

Asylum is only a 30 day workout, but you’ll be faster, leaner, and stronger than you can imagine. This is a workout similar to the way the world’s top athletes train, and all without the use of a traditional gym.

 

WHAT YOU GET?

Six Intense DVD Workouts

Disc 1:  Speed & Agility                              Disc 2:  Vertical Plyo                           Disc 3:  Relief

Insanity Asylum Workout Speed and AgilityInsanity Asylum Workout Vertical PlyoInsanity Asylum Workout Relief

 

 

 

Disc 4:  Strength                                     Disc 5: Game Day                                 Disc 6: Back to Core

Insanity Asylum Workout StrengthInsanity Asylum Workout GamedayInsanity Asylum Workout Back to Core

 

 

 

Insanity Asylum Equipment

 

 

 

 

 

 

 

 

 

 

 

 

 

WHY IT WORKS?

 

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