Asylum is only a 30 day workout, but you’ll be faster, leaner, and stronger than you can imagine. This is a workout similar to the way the world’s top athletes train, and all without the use of a traditional gym.
WHAT YOU GET?
Six Intense DVD Workouts
Disc 1: Speed & Agility Disc 2: Vertical Plyo Disc 3: Relief
Disc 4: Strength Disc 5: Game Day Disc 6: Back to Core
WHY IT WORKS?